Pollutants, bad weather, high pollen counts, and several other factors can create difficulties for asthmatics and people prone to allergies. This article lists out some of the worst US cities to live in for people with asthma and allergies. Avoid these cities if you’re looking for a new home and have an allergy or are asthmatic, as various unfavorable factors and the environmental conditions in these cities can aggravate these health conditions. 1. Richmond, Virginia One of the worst US cities to live in for people with asthma and allergies is Richmond, Virginia. The various factors that worsen asthma and allergies for people in this city include poor air quality, high pollen count and asthma death rate, and unfavorable public smoking laws. The city has a score of 100/100 in the Asthma and Allergy Foundation of America’s 2020 report, making it the worst city in the country. 2. Memphis, Tennessee Memphis has poor air quality and a Particulate Matter (PM) 2.5 pollution level of 114, which is more than twice the standard level of 35. The rate of asthma cases, as well as the asthma death rate, is quite high, making it unlivable for asthma and allergy patients. Besides, a high pollen count and few specialists to handle asthma and allergy cases make it one of the worst US cities to live in for people with asthma and allergies.

A medical condition in which skin patches become itchy, cracked, and inflamed is called eczema. According to the latest statistics, around 32 million people in the country suffer from this medical condition. Causes of eczema Few of the causes of eczema are mentioned below. 1. Weather conditions Hot and cold temperatures can cause eczema. Also, high and low humidity can lead to the onset of this condition. 2. Food items Certain food items like eggs, nuts, dairy products can cause eczema. 3. Use of certain products The overuse of certain products like detergents, soaps, detergents can give rise to this medical condition. 4. Allergens Allergens like pollens, dust mites can be the cause of eczema. Symptoms of eczema The symptoms of eczema can vary depending upon the age of the patient. The generally occurring symptoms of this disease are itchy, dry and scaly skin. Types of eczema The various types of eczema are as follows: 1. Dyshidrotic eczema Dyshidrotic eczema is the irritation of the skin on the palms of the hands and the soles of the feet. In this type of eczema, blisters are formed on the mentioned body parts. 2. Allergic contact dermatitis This type of eczema occurs when there is a skin reaction that results from the contact of an allergen to the skin.

UTI stands for urinary tract infection and the chances for women to acquire it is much more than men. Repeat infections are also common among women. The stats reveal that one in two women can be diagnosed with UTI at some point of their life. For men, the stats say it is one in ten men. What is UTI? An infection in any part of the urinary tract is referred to as a urinary tract infection. The urinary system is inclusive of the kidneys, bladder, urethra, and ureters. Common in women, repeat infections are a common show too. The stats depict that one in two women develop UTI while for men it is one in ten. This stat is about the occurrence of the disease in one’s lifetime. Types of UTIs The various types of UTIs are as follows: 1. Pyelonephritis This type of UTI occurs in the kidneys. Common symptoms of this condition include chills, nausea, vomiting, body pain, and fever. 2. Cystitis This type of urinary tract infection occurs in the bladder. In this medical condition, there is a constant need to pass urine, and/or it can ache during urination. Some patients also have pain in the lower abdomen.

Cancer in the large intestine, specifically the end of the digestive tract, is called colon cancer. Though it can occur in individuals of any age, it occurs mostly in older adults. It starts with the formation of polyps i.e. small benign clumps of cells inside the colon. Over time, these benign clumps become malignant and multiply rapidly, crowding out healthy cells, and converting into cancer. This form of cancer is also called colorectal cancer. Stages of colon cancer The four main stages of colon cancer are as follows: 1. Stage I: Cancer has spread to the muscular wall of the large intestine from the lining of the large intestine. 2. Stage II: From the muscular wall of the large intestine, it has spread to the outermost layer and starts to spread into the adjacent organs. 3. Stage III: The colon cancer has metastasized to the lymph nodes and the other organs next to the large intestine. 4. Stage IV: This stage is called metastatic colon cancer. Cancer has spread to the liver, lungs, and bones. Early warning symptoms for colon cancer It is advisable to go to your doctor for regular checkups for the early detection of colon cancer. Listed below are the early warning symptoms for colon cancer to watch out for.

Attention Deficit Hyperactivity Disorder or ADHD can occur in adults as well as in children. It causes impulsive behavior in patients, along with a lack of concentration, causing problems in daily routines. While there is no definite cure, one can effectively manage symptoms of ADHD. To help you, here are ten effective lifestyle management tips for ADHD. 1. Use timers Allocate certain time for tasks, and use an alarm to do so. If certain tasks take longer, set the alarm for regular intervals to check one’s progress. 2. Space It is necessary to create a designated space for daily activities if one is suffering from ADHD. Assign precise areas in the house for specific activities, such as working, cooking, relaxing, and studying. 3. Organize The home and office space need to be well organized. This is one of the most important lifestyle management tips for ADHD. Unnecessary accumulation of things should be avoided. Make a timetable for daily routine, and plan your day accordingly. Keep a notepad handy to jot down important points when necessary. Set things in places. For example – maintain a folder for electricity bills and place a key holder near the door for your keys. 4.

Asthma is a respiratory ailment that causes difficulty in breathing and incessant coughing. It can even be life-threatening if not treated properly. Apart from medications, there are natural ways of managing this condition. Some of the home remedies for managing asthma are: 1. Take a steam bath One of the effective home remedies for managing asthma is to take a steam bath. It is a simple way of getting relief from the symptoms of asthma. If not a steam bath, even steam inhalation can help. The steam helps to open up airways, providing relief from symptoms like wheezing and difficulty breathing. 2. Diet management A diet can play a key role in managing asthma. Certain foods can trigger asthma symptoms. So, one needs to identify what triggers asthma symptoms and avoid such foods. One needs to eat a balanced diet with more fruits and vegetables, as they help boost immunity. Including vitamin C and D in the diet can be helpful in improving immunity. 3. Practice yoga Yoga involves postures and exercises that are beneficial for health. It requires the practice of breathing exercises, like Pranayama. These exercises strengthen the diaphragm and lungs, which provide relief from the symptoms of asthma.