Arthritis is a condition that causes inflammation and pain in the joints. The food you take can affect your condition. Certain foods can aggravate inflammation and pain, leading to worsening of symptoms. The article lists out some of the worst foods for arthritis. 1. Processed foods One of the worst foods for arthritis is processed foods. These foods that include prepackaged foods, snacks, and baked goods use trans fats. These fats can increase inflammation and aggravate the arthritis condition. Processed foods also contain more sugar and salt, which is not suitable for your arthritis. 2. Gluten in food Gluten is a protein that is found in wheat, rye, and barley. Studies have shown a relationship between inflammation and gluten consumption. Studies have also shown that people who adopt a gluten-free diet experience improvement in their arthritis symptoms. Giving up gluten foods and replacing them with non-gluten grains can help arthritis patients. 3. Salt Salt or the sodium in salt can increase inflammation in the body. This is why it is essential to reduce the consumption of salt. Arthritis patients should not take more than 1,500 milligrams of sodium a day from all sources. Adding extra salt to food and consuming snacks, processed foods, and junk foods that are high in salt must be strictly avoided.

Osteoporosis is a bone disorder that causes the bones to become brittle, increasing the risk of fractures. The disease cannot be cured, but it can be prevented, and its progress can be stopped through holistic treatment. While medications such as Evenity bone strengthening treatment, Evenity cost financial assistance, Entyvio cost with insurance (provided with Evenity injection instructions), osteoporosis medication injections like Prolia, and over the counter Voltaren osteo gel are often recommended by doctors. Superfoods can help strengthen the bone and help people living with osteoporosis. The article lists some of the superfoods for osteoporosis. 1. Milk and dairy products One of the best superfoods for osteoporosis is milk. All dairy products are suitable for bone health as they contain calcium. Milk has one of the highest calcium contents and is strongly recommended for those who have osteoporosis. Milk also has potassium, magnesium, and a host of vitamins that help strengthen the bones. Since milk is rich in fat, it is recommended to consume low-fat milk. 2. Leafy greens Leafy greens have a high calcium content making them a superfood consumed by those who have osteoporosis. Dark green leafy veggies like spinach, kale, collard greens, and turnip greens are particularly good.

If you have a pet at home, you might be tempted to feed them a bite or two from your plate. But this can be dangerous. The digestive system of cats and dogs is different from humans. So certain foods that are perfectly safe for us might be toxic for your furry friends. In this article, we’ve made a list of six such foods that you need to avoid giving your pets. 1. Chocolate One of the top human foods that are harmful to dogs and cats is chocolate. It contains a compound called methylxanthine that can induce vomiting, diarrhea, excessive thirst, urination, and several other symptoms in your pet. Baking chocolate is the most harmful for pets, while white chocolate is the least. 2. Grapes, currants, raisins All forms of grapes and its dried variants (currants, sultanas, etc.) are harmful to cats and dogs. They can cause abdominal issues like vomiting and diarrhea within 6 to 12 hours of ingesting. Also, these foods can lead to severe kidney failure in just 24 to 36 hours. 3. Onions and garlic It is easy to forget how many of the harmful foods to cats and dogs are commonly used in daily cuisines.

Choosing the best cat treat takes effort, given the variety of options available from several brands. There are many things to consider before buying a treat for your feline as it needs to be safe, yummy, and nourishing. Moreover, overfeeding treats is a terrible idea, as an obese cat can develop health ailments like heart diseases and arthritis. To avoid the same, here are some tips for buying healthy cat treats. Tips for choosing the best cat treats It’s important to incorporate certain groundwork rules while picking the right treats for your pet. The following tips will guide you in your quest to ensure you’re feeding your cat the right way: 1. Understand cat treat ingredients Always check out the ingredients on the pack before buying one. If you don’t understand most of the words shown on the list, you can consult a vet about it. Look out for ingredients that are recognizable. You should also avoid treats prepared with dyes, preservatives, excess sodium, fat, and calories. Artificial dyes are suspected to be carcinogens that are very harmful to cats. Glycerin is a common preservative that is derived from petrolatum and causes methanol contamination in cats. Additionally, excess sodium can cause dehydration and lead to painful kidney stones.

Food allergies in dogs occur when they eat something that their immune system mistakenly believes to be harmful. This causes an adverse reaction in the body. Unlike humans, dogs can develop food allergies over time. So, even if your dog wasn’t allergic to a particular food in the past, constant exposure to it can develop into an allergy. It is essential to identify the symptoms and triggers of food allergies in dogs so that the right treatment can be provided. Just like humans, different dogs can be sensitive to different food items. Sometimes, the symptoms can be simply due to food intolerance and not an allergy. A dog is said to be intolerant to a particular food when its digestive system is unable to process the food properly. In this case, you’ll probably notice just the gastrointestinal symptoms. If your dog has allergies, then stomach issues may accompany skin problems, and at times, even behavioral issues. 1. Symptoms of food allergies in dogs Some of the common symptoms of food allergies in dogs are: Chronic ear infections Chronic ear infections are the number-one sign of food allergies in dogs. These infections can be identified by a sticky, yeast-like secretion in the ear.